Support your people to do their best work - without stress creeping in

Book a workshop or webinar with me

Help your people create a work routine that supports their brain, energy and passion.

Based on my science-based flow framework, I can give your people practical steps to:
🌿 Boost their happiness and emotional well-being.
💡 Improve creative problem-solving by up to 400%
📚 Improve learning speed by 500%
📈 Increase their productivity by 500%

Flow makes people feel more focused, energized and fulfilled. They simply drive greater value without burning out.

👉 That’s why flow is one of the most powerful tools for stress prevention and supporting people returning from burnout or sick leave.

Help your people do their best work—and feel their best too.

Want to know more?

Fill out the contact below, and I will get back to you.
Please add if it's a live workshop*, a webinar, number of people etc, and your questions.
*I am based in Copenhagen, Denmark.

Yes, please contact me

I teach my 3R Flow Framework

  • FLOW RECIPE

    My 5-step flow recipe to get you into flow, stay in flow, and leave flow appropriately.

  • FLOW ROUTINE

    Creating a daily and weekly flow routine to build a work life of focus, ease and enjoyment.

  • REGULATION

    Find your flow again when you feel: overwhelmed, frustrated, bored and anxious.

Customer Reviews

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Nanna

Ida har en fantastisk energi! Jeg bruger flow-opskriften flere gange om ugen. Den er let at komme i gang med - og kan virkelig mærke det gør en forskel både for min effektivitet, kreativitet og arbejdsglæde!👏🏽👏🏽
Som neurodivergent kan jeg også skrive under på det virker som godt redskab til struktur!

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Lina

Dear Ida, Thank you for teaching me this incredible tool. Just after a two-hour lecture , I already changed some of my Daily routines that help me to get into work-flow so easy.
I highly recommend Idas programme! She’s a very pleasant and engaged lecturer and beside that: the tools that she is teaching are not complicated at all. It is very satisfying to get instant results :)

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Melissa Miri

Ida is so professional and charismatic and she manages to simplify things that can be very complex in a very unique and tangible manner. What I really like, is that it works. She has lived the work and now she teaches it. Implementing flow in my daily routines (both the practical tools and the mindset) has improved my efficiency, joy and relaxation outside work. Thank you 🫶