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The Flow Recipe
The Flow Recipe
The easiest way to get into flow state - lean back and follow the 5-step Flow Recipe.
The template guides you through the different steps, the science behind the steps, and how to apply it every time you sit down to work.
There is really no guess-work. Use the Flow Recipe Checklist every time you work, and you will get into flow state every time.
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No more fluff advice to get into flow state.
Only the exact recipe that gets you into deep unreakable focus for 2 hours every time.
When we work out of flow
- Our brain feels fried and overstimulated.
- We sometimes procrastinate until the pressure is unbearable.
- We end the day drained, with limited energy left for our loved ones, our hobbies, and ourselves.
- Although we try really hard, we lose focus after just a few minutes.
- We feel like we have so much more brain power and potential, but our brain is too fried to use it.
- We tried all the productivity hacks, pomodoro, and planners, but we still feel exhausted.
- We wake up tired and go to bed more tired. Desperate to recover in the weekend.
All these are not a "personality problems". It's our brain that isn't wired to function properly in the work setting we have created.
Working in flow
- Our mind feels emptied of the nice juice, but in a calm and satisfying way.
- Its easy to get started, so we rarely procrastinate anymore.
- We end the day feeling satisfied, even proud of our work today, and get to enjoy life outside of work.
- We sit deeply focused for hours.
- We feel creative and like we are growing mastery and expertise in our work, like we knew we could.
- We no longer chase hacks. Because the recipe works every time with little effort.
- We wake up ready for the day, and go to bed feeling happy about our day, and how our life is going.