Meet flo•e

Your task and flow management companion for brains that work differently

You know your brain is your superpower - but right now, it's overworked, tired, and over it.

flo•e is built on flow- and neuroscience to help you:
✔️ Get started with tasks.
✔️ Manage deadline stress.
✔️ Finish tasks, so you can move on.
✔️ What to focus on today to make easy progress.
✔️ Manage your energy, so you don't burn out (again).
✔️Setup a work routine that honors your energy and brain, so your brain doesn't feel friend by the end of the day.

Early access offer: Get instant and lifetime access + future updates for only 149 USD. Early access price is only available for the first 50 users (then it increases to 249 USD).

I WANT TO GET INTO FLOW!
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flo•e task and flow management GPT (EARLY ACCESS)

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Idas previous flow students say

  • "Even though I am working in flow, it feels like I have more energy after working than before, which is pretty crazy."
    - Simon, Psychologist

  • "Flow gives me peace, focus, and high-quality work. Everything I’m writing in flow is of significantly higher quality."

    - Michele, Entrepreneur

  • "Flow made all the difference writing my thesis and now being efficient at my full-time job. It shifted my mindset towards being present and purposeful, not just professionally but also socially."

    - Andreas, Graduate

Flow science tell us we can..

Most AI pulls from the internet with generic advice. But your brain works differently. So I've taken the best from flow and neuroscience, to get your brain back into flow.

YES. I'M READY TO GET INTO FLOW!

Get the complete flow starter pack

I highly recommend getting flo•e with 📋 The Flow Recipe - the 5 simple steps to get into flow every time you sit down to work. You will not find a guide anywhere else, that will get your brain into the flow state immediately.

See flo•e in action

You've spent enough time with an exhausted brain.

It's time to work with your brain and energy, and let flo•e make work feel easy.

Early access offer: Get instant and lifetime access + future updates for only 149 USD. Early access price is only available for the first 50 users (then it increases to 249 USD).

GET INSTANT AND LIFE-TIME ACCESS

Meet the brain behind flo•e

Ida Holse, MSc, engineer and corporate entrepreneurship scientist, cracked the code when she healed burnout and wrote her top-graded master's thesis in just 20 hours a week, which led to writing a scientific paper.

She turned that system into the Flow Framework - a practical, science-based method that helps people with quirky brains do their job in a way their nervous system actually loves.

Now she's on a mission to get 1,000,000 people into flow and build a world where we can create our best work, while feeling our best too.

She has already taught graduates, professionals, entrepreneurs, and university students her flow framework through workshops, flow coaching, and her TikTok viral signature "Flow Recipe" guide.

Get the complete flow starter pack

I highly recommend getting flo•e with 📋 The Flow Recipe - the 5 simple steps to get into flow every time you sit down to work. You will not find a guide anywhere else, that will get your brain into the flow state immediately.