Wait, what is flow?

Flow is a mental state where you’re so deeply immersed in what you are doing that you forget time and space.

It’s that sweet spot where work feels effortless, time flies, and the world around you disappears.
This is where work feels enjoyable. The next step emerges clearly, and as you look back, you think: "I am so proud of myself, my effort, and my work."
Working in flow is so energy efficient, ending the work day with a fried brain is of the past.
No more overstimulation, overworking. Just flow.

I WANT TO GET INTO FLOW

🙋‍♀️Hi! I'm Ida

FLOW FACILITATOR, MASTER OF SCIENCE, AND SCIENTIST IN CORPORATE ENTREPRENEURSHIP.

🪫 After burning out (read: on sick leave from work and uni for stress and depression), I had to heal my brain and create a new way of working.

💡 Using my background in Disease Modelling, I turned to neuroscience and flow science to create a brain-friendly way to work.

🎓 I put it to the ultimative test, and finished my full-time master thesis on just 20 hours a week with the highest possible grade (and an invitation to publish my study) - while recovering from stress and depression too.

💫 I now help people who no longer want to sacrifice their brain, get into flow with their work, so they can create their best work, while feeling their best too.

GET TO KNOW ME

How can I support you?